Kelly Family Cookbook: Mushrooms and Onions in Sour Cream

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Fruits and Vegetables

Mushrooms and Onions in Sour Cream

To serve 4 to 6

4 tablespoons butter
2 medium onions, thinly sliced
1 pound fresh mushrooms, 1 to 1 1/2 inches in diameter
1 cup sour cream

1 teaspoon lemon juice
1 teaspoon salt
Freshly ground black pepper
2 teaspoons finely chopped fresh parsley

In a heavy 10-inch skillet, melt the butter over medium heat. When the foam subsides, add the onions and cook for 6 to 8 minutes until they are lightly colored. Stir in the mushrooms, cover the pan and cook, still over moderate heat, for about 7 minutes. Add the sour cream, lemon juice, salt and a few grindings of pepper; simmer, stirring, until the cream is heated through. Don't let it boil. Taste for seasoning and sprinkle with chopped parsley. Serve as a first course over pieces of freshly made buttered toast, as a vegetable to accompany a main dish, or as a luncheon or supper dish in the center of or around a molded spinach ring (Add Image here).

American Cooking: Recipes - Fruits and Vegetables

Add_RecipeNutrientData

Total Moisture: 554.012171666667
Total Calorie: 956.830333333333
Total Protein: 25.0701916666667
Total Total_Fat: 79.4185333333333
Total Ash: 10.5954883333333
Total Carbohydrate: 43.70819
Total Fiber: 5.86005
Total Sugar: 14.0058733333333
Total Calcium: 0.401305
Total Iron: 0.00179113333333333
Total Magnesium: 0.0680316666666667
Total Phosphorus: 0.44056
Total Potassium: 1.4557585
Total Sodium: 2.5126775
Total Zinc: 0.00208492833333333
Total Copper: 0.000740156
Total Manganese: 0.000437987333333333
Total Selenium: 2.89872166666667E-05
Total Vit_C: 0.0277185833333333
Total Thiamin: 0.000355390666666667
Total Riboflaven: 0.00140651716666667
Total Niacin: 0.0074079565
Total Panto_Acid: 0.0032297085
Total Vit_B6: 0.000517166333333333
Total Folate_Tot: 0.106379333333333
Total Folic_Acid: 0
Total Food_Folate: 0.106379333333333
Total Folate_DFE: 0.106379333333333
Total CholineTot: 0.100366166666667
Total Vit_B12: 0.00086336
Total Vit_A: 2.642533
Total Vit_A_RAE: 0.672985333333333
Total Retinol: 0.650228
Total Alpha_Carot: 4.8E-05
Total Beta_Carot: 0.2833695
Total Beta_Crypt: 0.000303333333333333
Total Lycopene: 8E-05
Total Lut_Zea: 0.152257166666667
Total Vit_E: 0.002331745
Total Vit_D: 0.001074
Total Vit_D_IU: 0.03644
Total Vit_K: 0.0486674666666667
Total FA_Sat: 0.0488870973333333
Total FA_Mono: 0.0227775743333333
Total FA_Poly: 0.00321248083333333
Total Cholesterol: 0.20262

Breakdown By Ingredients:

4 tablespoons butter

Number of Grams: 56.8
Total Moisture: 10.18992
Total Calorie: 407.256
Protein: 0.4828
Total Fat: 46.07048
Total Ash: 0.05112
Total Carbohydrate: 0.03408
Total Fiber: 0
Total Sugar: 0.03408
Total Calcium: 13.632
Total Iron: 0.01136
Total Magnesium: 1.136
Total Phosphorus: 13.632
Total Potassium: 13.632
Total Sodium: 6.248
Total Zinc: 0.05112
Total Copper: 0.009088
Total Manganese: 0.002272
Total Seleneium: 0.568
Total Vit_C: 0
Total Thiamin: 0.00284
Total Riboflavin: 0.019312
Total Niacin: 0.023856
Total Panto_Acid: 0.06248
Total Vit_B6: 0.001704
Total Folate_Tot: 1.704
Total Folic_Acid: 0
Total Food_Folate: 1.704
Total Folate_DFE: 1.704
Total Choline_Tot: 10.224
Total Vit_B12: 0.09656
Total Vit_A_IU: 1419.432
Total Vit_A_RAE: 388.512
Total Retinol: 381.128
Total Alpha_Carot: 0
Total Beta_Carot: 89.744
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.31776
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 3.976
Total FA_Sat: 28.677752
Total FA_Mono: 13.30824
Total FA_Poly: 1.70968
Total Cholesterol: 122.12

2 medium onions, thinly sliced

Number of Grams: 220
Total Moisture: 196.042
Total Calorie: 88
Protein: 2.42
Total Fat: 0.22
Total Ash: 0.77
Total Carbohydrate: 20.548
Total Fiber: 3.74
Total Sugar: 9.328
Total Calcium: 50.6
Total Iron: 0.462
Total Magnesium: 22
Total Phosphorus: 63.8
Total Potassium: 321.2
Total Sodium: 8.8
Total Zinc: 0.374
Total Copper: 0.0858
Total Manganese: 0.2838
Total Seleneium: 1.1
Total Vit_C: 16.28
Total Thiamin: 0.1012
Total Riboflavin: 0.0594
Total Niacin: 0.2552
Total Panto_Acid: 0.2706
Total Vit_B6: 0.264
Total Folate_Tot: 41.8
Total Folic_Acid: 0
Total Food_Folate: 41.8
Total Folate_DFE: 41.8
Total Choline_Tot: 13.2
Total Vit_B12: 0
Total Vit_A_IU: 4.4
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 2.2
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 8.8
Total Vit_E: 0.044
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.88
Total FA_Sat: 0.0924
Total FA_Mono: 0.0286
Total FA_Poly: 0.0374
Total Cholesterol: 0

1 pound fresh mushrooms, 1 to 1 1/2 inches in diameter

Number of Grams: 192
Total Moisture: 177.504
Total Calorie: 42.24
Protein: 5.9328
Total Fat: 0.6528
Total Ash: 1.632
Total Carbohydrate: 6.2592
Total Fiber: 1.92
Total Sugar: 3.8016
Total Calcium: 5.76
Total Iron: 0.96
Total Magnesium: 17.28
Total Phosphorus: 165.12
Total Potassium: 610.56
Total Sodium: 9.6
Total Zinc: 0.9984
Total Copper: 0.61056
Total Manganese: 0.09024
Total Seleneium: 17.856
Total Vit_C: 4.032
Total Thiamin: 0.15552
Total Riboflavin: 0.77184
Total Niacin: 6.92544
Total Panto_Acid: 2.87424
Total Vit_B6: 0.19968
Total Folate_Tot: 32.64
Total Folic_Acid: 0
Total Food_Folate: 32.64
Total Folate_DFE: 32.64
Total Choline_Tot: 32.64
Total Vit_B12: 0.0768
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.0192
Total Vit_D: 0.384
Total Vit_D_IU: 13.44
Total Vit_K: 0
Total FA_Sat: 0.096
Total FA_Mono: 0
Total FA_Poly: 0.3072
Total Cholesterol: 0

1 cup sour cream

Number of Grams: 230
Total Moisture: 163.3
Total Calorie: 416.3
Protein: 16.1
Total Fat: 32.43
Total Ash: 2.07
Total Carbohydrate: 16.1
Total Fiber: 0
Total Sugar: 0.69
Total Calcium: 324.3
Total Iron: 0.138
Total Magnesium: 25.3
Total Phosphorus: 195.5
Total Potassium: 485.3
Total Sodium: 161
Total Zinc: 0.621
Total Copper: 0.023
Total Manganese: 0
Total Seleneium: 9.43
Total Vit_C: 2.07
Total Thiamin: 0.092
Total Riboflavin: 0.552
Total Niacin: 0.161
Total Panto_Acid: 0
Total Vit_B6: 0.046
Total Folate_Tot: 25.3
Total Folic_Acid: 0
Total Food_Folate: 25.3
Total Folate_DFE: 25.3
Total Choline_Tot: 43.7
Total Vit_B12: 0.69
Total Vit_A_IU: 1002.8
Total Vit_A_RAE: 273.7
Total Retinol: 269.1
Total Alpha_Carot: 0
Total Beta_Carot: 62.1
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.92
Total Vit_D: 0.69
Total Vit_D_IU: 23
Total Vit_K: 1.61
Total FA_Sat: 20.01
Total FA_Mono: 9.43
Total FA_Poly: 1.15
Total Cholesterol: 80.5

1 teaspoon lemon juice

Number of Grams: 5.08333333333333
Total Moisture: 4.692425
Total Calorie: 1.11833333333333
Protein: 0.0177916666666667
Total Fat: 0.0122
Total Ash: 0.010675
Total Carbohydrate: 0.35075
Total Fiber: 0.01525
Total Sugar: 0.1281
Total Calcium: 0.305
Total Iron: 0.00406666666666667
Total Magnesium: 0.305
Total Phosphorus: 0.406666666666667
Total Potassium: 5.23583333333333
Total Sodium: 0.0508333333333333
Total Zinc: 0.00254166666666667
Total Copper: 0.000813333333333333
Total Manganese: 0.00061
Total Seleneium: 0.00508333333333333
Total Vit_C: 1.96725
Total Thiamin: 0.00122
Total Riboflavin: 0.0007625
Total Niacin: 0.00462583333333333
Total Panto_Acid: 0.00665916666666667
Total Vit_B6: 0.00233833333333333
Total Folate_Tot: 1.01666666666667
Total Folic_Acid: 0
Total Food_Folate: 1.01666666666667
Total Folate_DFE: 1.01666666666667
Total Choline_Tot: 0.254166666666667
Total Vit_B12: 0
Total Vit_A_IU: 0.305
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.0508333333333333
Total Beta_Crypt: 0.203333333333333
Total Lycopene: 0
Total Lut_Zea: 0.7625
Total Vit_E: 0.007625
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00203333333333333
Total FA_Mono: 0.000305
Total FA_Poly: 0.0010675
Total Cholesterol: 0

1 teaspoon salt

Number of Grams: 6
Total Moisture: 0.012
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 5.988
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 1.44
Total Iron: 0.0198
Total Magnesium: 0.06
Total Phosphorus: 0
Total Potassium: 0.48
Total Sodium: 2325.48
Total Zinc: 0.006
Total Copper: 0.0018
Total Manganese: 0.006
Total Seleneium: 0.006
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

Freshly ground black pepper

Number of Grams: 0.4
Total Moisture: 0.04984
Total Calorie: 1.004
Protein: 0.04156
Total Fat: 0.01304
Total Ash: 0.01796
Total Carbohydrate: 0.2558
Total Fiber: 0.1012
Total Sugar: 0.00256
Total Calcium: 1.772
Total Iron: 0.03884
Total Magnesium: 0.684
Total Phosphorus: 0.632
Total Potassium: 5.316
Total Sodium: 0.08
Total Zinc: 0.00476
Total Copper: 0.00532
Total Manganese: 0.051012
Total Seleneium: 0.0196
Total Vit_C: 0
Total Thiamin: 0.000432
Total Riboflavin: 0.00072
Total Niacin: 0.004572
Total Panto_Acid: 0.005596
Total Vit_B6: 0.001164
Total Folate_Tot: 0.068
Total Folic_Acid: 0
Total Food_Folate: 0.068
Total Folate_DFE: 0.068
Total Choline_Tot: 0.044
Total Vit_B12: 0
Total Vit_A_IU: 2.188
Total Vit_A_RAE: 0.108
Total Retinol: 0
Total Alpha_Carot: 0.048
Total Beta_Carot: 1.24
Total Beta_Crypt: 0.1
Total Lycopene: 0.08
Total Lut_Zea: 1.816
Total Vit_E: 0.00416
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.6548
Total FA_Sat: 0.005568
Total FA_Mono: 0.002956
Total FA_Poly: 0.003992
Total Cholesterol: 0

2 teaspoons finely chopped fresh parsley

Number of Grams: 2.53333333333333
Total Moisture: 2.22198666666667
Total Calorie: 0.912
Protein: 0.07524
Total Fat: 0.0200133333333333
Total Ash: 0.0557333333333333
Total Carbohydrate: 0.16036
Total Fiber: 0.0836
Total Sugar: 0.0215333333333333
Total Calcium: 3.496
Total Iron: 0.157066666666667
Total Magnesium: 1.26666666666667
Total Phosphorus: 1.46933333333333
Total Potassium: 14.0346666666667
Total Sodium: 1.41866666666667
Total Zinc: 0.0271066666666667
Total Copper: 0.00377466666666667
Total Manganese: 0.00405333333333333
Total Seleneium: 0.00253333333333333
Total Vit_C: 3.36933333333333
Total Thiamin: 0.00217866666666667
Total Riboflavin: 0.00248266666666667
Total Niacin: 0.0332626666666667
Total Panto_Acid: 0.0101333333333333
Total Vit_B6: 0.00228
Total Folate_Tot: 3.85066666666667
Total Folic_Acid: 0
Total Food_Folate: 3.85066666666667
Total Folate_DFE: 3.85066666666667
Total Choline_Tot: 0.304
Total Vit_B12: 0
Total Vit_A_IU: 213.408
Total Vit_A_RAE: 10.6653333333333
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 128.034666666667
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 140.878666666667
Total Vit_E: 0.019
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 41.5466666666667
Total FA_Sat: 0.003344
Total FA_Mono: 0.00747333333333333
Total FA_Poly: 0.00314133333333333
Total Cholesterol: 0

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